ÃÛÌÒÁµÈË

Hummus

Photo Credit
Becky Luigart-Stayner
The Editors
Yield
2 cups
Course
Preparation Method

This hummus is so easy—and delicious! The ingredients are simple: chickpeas, lemon juice, garlic, olive oil, and tahini. Just make it once and you’ll never forget it!

Serve with pita bread (warmed and cut into 2-inch triangles) or crisp raw vegetable sticks.

Ingredients
1 can (20 ounces) chickpeas
1/4 cup fresh lemon juice
2 garlic cloves, minced
2 tablespoons olive oil
4 tablespoons tahini or sesame seeds
Salt
Fresh ground pepper
Chopped fresh parsley
Paprika
Instructions
  1. Drain the chickpeas and reserve the liquid. 
  2. In a blender or food processor, combine the chickpeas, lemon juice, garlic, 1 tablespoon of olive oil, and the tahini or sesame seeds. Blend until smooth. 
  3. Add enough reserved liquid to make a creamy consistency. 
  4. Taste and add salt and pepper. 
  5. Pile in a serving bowl and garnish with the remaining 1 tablespoon olive oil, parsley, and paprika. 
  6. Store in the refrigerator until you are ready to serve. Serve with pita bread triangles, or vegetables.
About The Author

The Old Farmer's ÃÛÌÒÁµÈË Editors

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