Although lavender is the most popular, there are several essential oils that are recommended for relieving stress and anxiety, and having an overall calming effect. Instead of lavender, you might try something like rose, rose geranium, chamomile (both Roman or German, although Roman is said to be a little more effective), jasmine, or sandalwood. There are several more options—an aromatherapy supplier can help choose the best oil for you. To be sure that you are not allergic to an untried essential oil, dilute it first before using. Also, since you are allergic to lavender, to be safe, you might want to stay away from other oils from plants in the same family. Lavender is part of the mint family, Lamiaceae, as are bergamot and clary sage—two oils also said to be good for stress. (Even if you are not allergic to bergamot essential oil, it should not be applied to the skin.) Hope this helps!
Although lavender is the most popular, there are several essential oils that are recommended for relieving stress and anxiety, and having an overall calming effect. Instead of lavender, you might try something like rose, rose geranium, chamomile (both Roman or German, although Roman is said to be a little more effective), jasmine, or sandalwood. There are several more options—an aromatherapy supplier can help choose the best oil for you. To be sure that you are not allergic to an untried essential oil, dilute it first before using. Also, since you are allergic to lavender, to be safe, you might want to stay away from other oils from plants in the same family. Lavender is part of the mint family, Lamiaceae, as are bergamot and clary sage—two oils also said to be good for stress. (Even if you are not allergic to bergamot essential oil, it should not be applied to the skin.) Hope this helps!