The only proven treatment is to take a thyroxine supplement every day to replace your body’s natural hormones. Speak to your physician. There are some natural alternatives to stimulate the thyroid, however herbs can cause harm as well as good so it would be important to work with a herbalist. For example, herbalists often recommend increasing sea vegetables, such as bladderwrack capsules, which are rich in iodine, or you could sprinkle seagreens onto your meals. The minerals selenium and zinc are important; you could find them in a daily multi-vitamin or supplement. Some practitioners recommend avoiding foods in the brassica family (cabbage, broccoli, brussels sprouts and cauliflower) and soya products.
The only proven treatment is to take a thyroxine supplement every day to replace your body’s natural hormones. Speak to your physician. There are some natural alternatives to stimulate the thyroid, however herbs can cause harm as well as good so it would be important to work with a herbalist. For example, herbalists often recommend increasing sea vegetables, such as bladderwrack capsules, which are rich in iodine, or you could sprinkle seagreens onto your meals. The minerals selenium and zinc are important; you could find them in a daily multi-vitamin or supplement. Some practitioners recommend avoiding foods in the brassica family (cabbage, broccoli, brussels sprouts and cauliflower) and soya products.