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Your challenges are almost exactly those of another gardener at this time a year ago! So the issues are common. This is what we told him (it’s posted below); hope it helps!

The sprouts will grow on their own, without leaf removal, but for larger sprouts, it helps to remove some of the leaves. When a leaf below a sprout begins to turn yellow, you can remove it to give the sprout more room to grow, as well as exposing it to more sunlight. It also helps the plant to focus its energy on developing the sprout rather than maintaining a decaying leaf. Trim the leaf back to about 1 inch from the main stem.
 
Some gardeners do this earlier on, when the lower sprouts are just begin to develop, or when they are about half the size that they’d like them to be. Often, one would work on the lower third of the plant first, then as the middle third of sprouts develop to the proper size, those leaves would be trimmed as well. One should leave the top third or so leaves on the plant, so that it can make food for itself.

If plants form sprouts that are loose, not compact, it might be due to high temperatures at the time the heads develop (temperatures should be below 75F or so). Next time, time your crop so that it starts to form heads during cooler weather of autumn. Keep up with the fertilizer/compost, too, and keep soil evenly moist. Mulch will help.

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