While the tropics will be dark at 6:00 pm year round, the Northern Hemisphere will receive more than 12, and up to 18 hours of sunlight in the summer.
Since you likely don't work even half of that time, you should be able to enjoy ample daylight--even in the morning before work?
Have you tried to put youngsters to bed at 8 or 9 pm when the sun is still shining, and you (parent) are trying to convince them it is time for bed?
Studies on health benefits show that standard time is actually better for our body's rhythms.
While the tropics will be dark at 6:00 pm year round, the Northern Hemisphere will receive more than 12, and up to 18 hours of sunlight in the summer.
Since you likely don't work even half of that time, you should be able to enjoy ample daylight--even in the morning before work?
Have you tried to put youngsters to bed at 8 or 9 pm when the sun is still shining, and you (parent) are trying to convince them it is time for bed?
Studies on health benefits show that standard time is actually better for our body's rhythms.