I often get a headache when I don't stay hydrated. It starts right behind my eyes and travels up and over the top of my head. My doctor and massage therapist both informed me that drinking enough water will prevent these headaches. My headaches are indeed relieved when I drink a bunch of water.
I often get a headache when I don't stay hydrated. It starts right behind my eyes and travels up and over the top of my head. My doctor and massage therapist both informed me that drinking enough water will prevent these headaches. My headaches are indeed relieved when I drink a bunch of water.