I've had RLS for years and found that most remedies (and I tried lots of them) work only for about an hour or so for me, or don't work at all. Then I discovered the cookiest remedy of all and decided what the heck, it can't hurt. And it worked. It still works consistently through the whole night. Every evening before going to bed I get in the shower and rub salt (regular table salt) on myself from waist down to my toes. Make sure the skin is wet so that the salt sticks. I wait for 2-3 minutes and washbit away. Voila!
I've had RLS for years and found that most remedies (and I tried lots of them) work only for about an hour or so for me, or don't work at all. Then I discovered the cookiest remedy of all and decided what the heck, it can't hurt. And it worked. It still works consistently through the whole night. Every evening before going to bed I get in the shower and rub salt (regular table salt) on myself from waist down to my toes. Make sure the skin is wet so that the salt sticks. I wait for 2-3 minutes and washbit away. Voila!