Hi Stacy, You can find the best days to stop smoking here: http://www.almanac.com/calendar
Yes, if you wish to smoke smoking, get rid of the ashtrays and lighters and everything related to smoking, including any ashtrays or lighters in your car. Even clean your clothes and car from cigarette smell. Move your furniture around or get rid of any 鈥渟moking chairs鈥 or spots. Get together a no-smoking kit with the pills, water, gum and toothpicks, hand toys. Stuff candy and toothpicks in your pocket for the day and in your car. Make a list of why you want to stop smoking and put it all over the house. Stay really busy your first days. Good luck!
Hi Stacy, You can find the best days to stop smoking here: http://www.almanac.com/calendar
Yes, if you wish to smoke smoking, get rid of the ashtrays and lighters and everything related to smoking, including any ashtrays or lighters in your car. Even clean your clothes and car from cigarette smell. Move your furniture around or get rid of any 鈥渟moking chairs鈥 or spots. Get together a no-smoking kit with the pills, water, gum and toothpicks, hand toys. Stuff candy and toothpicks in your pocket for the day and in your car. Make a list of why you want to stop smoking and put it all over the house. Stay really busy your first days. Good luck!