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I use this website for all my recipes:
https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
It may not be 100% accurate but when I have compared it to recipes that do have the nutritional value, it comes very close to what they have listed. I figure having something is better than nothing. This also helps me to decide if I do want to keep the recipe if the calories or carbs are too high.
You do have to do some tweaking of the ingredients and descriptions since it does not like items being listed twice. For instance: flour is listed twice and so I removed the additional 2 teaspoons, I changed the butter to 12 tablespoons unsalted butter, and removed the 2 tablespoons, removed the description of cutting, peeling, coring etc. If anything is repeated or they don't like the description there is an edit button (items will be hi-lighted for you) and sometimes they want you to put in a manufacturers name: 1 cup old-fashioned rolled oats became "1 cup Old Fashioned Quaker Oats 100% Whole Grain Rolled Oats The Quaker Oats, Co." This is what it came up with, hope this helps you in some way:
Nutrition Facts
Servings: 12
Amount per serving
Calories 247
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 7.4g 37%
Cholesterol 31mg 10%
Sodium 137mg 6%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2.6g 9%
Total Sugars 18.4g
Protein 2.5g
Vitamin D 8mcg 40%
Calcium 21mg 2%
Iron 1mg 7%
Potassium 158mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Recipe analyzed by: verywell

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