This Pawpaw Bread is a super-moist quick bread made from a wonderful fruit native to America鈥攐nce enjoyed by George Washington. Ripe from late summer to early fall, pawpaws have a tropical flavor even though they鈥檙e grown in temperate zones right here in the USA!
What Do Pawpaws Taste Like?
Native pawpaws (Asimina triloba) have a sweet tropical flavor that鈥檚 hard to describe鈥攁lmost a blend of mango, papaya, and banana鈥攗nlike any other temperate zone fruit. When you bake and add sugar, it even tastes a bit citrus-y, like a tangerine. The yellow-orange flesh is creamy and custardy as well as highly nutritious.
Where do Pawpaws Grow?
Ever heard the song, 鈥淏are Necessities鈥 from the animated 1967 Disney film The Jungle Book? The bear sings,
鈥But you don鈥檛 need to use the claw When you pick a pear of the big pawpaw.鈥
What鈥檚 amusing is that pawpaws aren鈥檛 from the jungle! Come to think of it, neither are the bears nor the prickly pears from this catchy song. (Yes, it鈥檚 fiction!)
Called pawpaws or paw paws, the fruit tree is native to USDA zones 5 to 8. Native Americans are credited with spreading the pawpaw across the eastern U.S. to eastern Kansas and Texas, and from the Great Lakes almost to the Gulf. They would traditionally prepare pawpaws both fresh and dried. Early Colonial settlers also enjoyed pawpaw fruit. George Washington relished iced pawpaws
The unique pawpaw name may have come from European explorers (and enslaved peoples) who came here from the West Indies and assumed the fruit was a small papaya. (In Australia, the tropical papaya, Carica papaya, is also known as pawpaw).
Where to Find Pawpaws
In the wild, you can find pawpaws in the woods, in local parks, and at nature parks. They are oblong light green fruits about 3 to 5 inches long and grow in clusters on small shrub-size trees about 10 to 15 feet tall with foot-long leaves. The fruit is ripe for about a four-week period between mid-August and into October.
In September, look for pawpaws in local farmers鈥 markets. They have a very short season! Grocery stores do not generally carry fresh pawpaws as they bruise very easily and do not ship well. Some stores do have frozen pawpaw pulp.
When ripe, the paw is soft yields easily to a gentle squeeze, and has a strong fragrance. Don鈥檛 worry if you see blackish splotches; it doesn鈥檛 affect the flavor.
Growing Pawpaw Trees
Pawpaws are very resilient and easy to grow in zones 5 to 8. They dislike strong winds, so they don鈥檛 grow on the sea coasts. Pawpaw trees need hot summers and cold winters, with a minimum of 400 hours of winter chill and at least 160 frost-free days. They鈥檙e hardy down to -20 degrees F (USDA Climate Zone 5). In nature, they often start out as understory plants and prefer filtered sun for the first year or two. Once established, pawpaws prefer full sun. They are generally disease-free. Contact your local cooperative extension or a tree nursery to inquire.
How to Eat Pawpaws
Pawpaws are great for eating fresh out of hand. But the ripe fruit is very perishable, with a shelf life of only a couple of days. So the soft pulp is often used in baking (breads, pies, puddings), jams, and ice cream. In that sense, it鈥檚 similar to another wild fruit, persimmon.
We chose to make a quick bread as it鈥檚 easiest and we weren鈥檛 sure if we鈥檇 have enough fruit since pawpaws have big seeds. (Get a few more pawpaws than you think you might need!)
Pawpaw Quick Bread
Pawpaws can be used in many recipes calling for bananas. So, for this quick bread recipe, we used a simple banana bread recipe but replaced the banana flesh with pawpaw pulp. Select very soft, slightly over-ripe pawpaws. You鈥檒l see in the photos that they are slightly brown (which is perfectly edible).
It was a fun experience getting the pawpaws peeled and sliced. For this recipe, the best technique is to cut the pawpaw lengthwise like an avocado, then nick out its big seeds (often there are 5 to 6!) and scoop out the creamy flesh. It鈥檚 messy, and there鈥檚 no way around that!
We found that it took 6 smallish, overripe pawpaws to make 1-1/2 cups of pulp. We had two fruits (below) which weren鈥檛 as ripe, so we stored them in the refrigerator in a plastic bag with punctured holes. They will keep up to 3 weeks if chilled.
This Pawpaw Bread turned out beautifully; it鈥檚 a slightly orange-pink color, which seems fitting for the season as we shift from late summer to autumn. The aromatic scent was really impressive as the bread baked. We cooked our loaf for 55 minutes, and it turned out well鈥攎ore moist than banana bread, which was a pleasant surprise. Its flavor was not strong but sweet and slightly tropical. We used only 1-1/2 cups of fruit, so we鈥檇 suggest trying 2 cups for more pawpaw flavor.
Next time鈥攏ow that we have a better sense of how many pawpaws make enough pulp鈥攊t also might be fun to try a recipe that lets more of the pawpaw taste come through (perhaps this from The New York Times). But this was a perfect start and fun to bake this wonderful pawpaw bread!
Pawpaw Quick Bread
Ingredients
1-1/3 cups flour
1 teaspoon baking soda
1/4 teaspoon baking powder
陆 teaspoon salt
3/4 cup white sugar
1/3 butter (softened)
2 eggs
1/2 tsp of vanilla
1-1/2 to 2 cups pawpaw pulp
1/3 cup warm water
陆 cup chopped walnuts (Optional)
Instructions
Preheat oven to 350 degrees F (175 degrees C). Grease the bottom and sides of an 8x11 loaf pan with cooking spray or butter.
Stir together flour baking soda, salt, and baking powder. Add nuts if desired. Set aside.
Combine sugar and butter in a bowl; beat together until creamy. Add eggs one at a time, beating well after each addition. Add the vanilla. Add pawpaw pulp and water; beat until combined, about 30 seconds.
Add the dry ingredients and mix only until the flour is incorporated 鈥 don鈥檛 overmix. Pour batter into prepared loaf pan and place in oven.
Bake 45 to 60 minutes. Cake should be brown and should start to leave the sides of the pan. Test with a toothpick inserted into the center which should come out clean. Allow to cool before slicing, about 30 minutes.
Catherine Boeckmann loves nature, stargazing, and gardening so it鈥檚 not surprising that she and The Old Farmer鈥檚 蜜桃恋人 found each other. She leads digital content for the 蜜桃恋人 website, and is also a certified master gardener in the state of Indiana. Read More from Catherine Boeckmann
I lived on Paw Paw Lake in Watervliet MI for many years until I moved to Fox Run Senior Community in Novi MI. We planted three nursery-grown varieties of paw paw saplings and were rewarded with delicious fruit. We had to pick them up as soon as they ripened (overnight), or the wildlife would beat us to it. I miss paw paws deeply as they are never seen in our local supermarkets near Detroit. Paw Paw Lake is 14 miles from Benton Harbor, not near Paw Paw MI.
Taught elem. school music 36 years and this was a staple in our repertoire. Kindergarteners whose birthday happened to be on music day got to be in front as we sang, looking left and right: "Where, oh where is sweet little ____, where, oh where is sweet little ____, where, oh where is sweet little ___?", (pointing) "way down yonder in the pawpaw patch! "(Bend and scoop) "Picking up pawpaws, puttin' em in your pocket "[repeat 2 more times]. Then, "Come on, boys,let's go find her/" or "Girls, let's go find him" with the leader birthday child leading us around the room in her style of movement. Great folk song for youngsters! I have ordered 2 pawpaw saplings to be delivered in Nov - I live in upper Florida, zone 9, and so hope these will make it!
As a child, I remember some words from a song (misspellings on purpose) ... "Pickin up paw paws puttnem in your pocket, pickin up paw paws puttnem in your pocket, pickin up paw paws puttnem in your pocket ... way down yonder in the paw paw patch." I learned this song as a child when living in North Carolina. Anyone remember it ???