蜜桃恋人

Snowshoeing: How to Get Started

Four people snowshoeing across a field. One is dragging a small sled
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There's No Better Way to Spend a Snowy Day!

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Snowshoes have come a long way since their invention some 7,000 years ago. Back then, it鈥檚 safe to guess, snowshoeing was not considered a leisurely winter sport! Today, it鈥檚 one of our favorite winter pastimes. Here鈥檚 how to get started snowshoeing!

In fact, snowshoes were made so that people could survive winter. You know: head out, forage for food, return home with a dead animal鈥攁lso known as 鈥渄inner for the family.鈥

Times have changed. And so have snowshoes.

Originally, snowshoes were made from wood and rawhide. Current-day versions using those materials are still available to buy, as are authentic antique versions that are often found adorning the walls of vacation ski homes. However, the rapid growth of snowshoeing as a sport in the 1990s was due to modern versions of snowshoes made with aluminum or stainless steel frames and nylon, plastic, or polypropylene decking. They are light and relatively inexpensive.

I bought a pair of Tubbs snowshoes in the late 1990s. Except for adjusting the straps or bindings to fit whichever pair of boots (waterproof and insulated work best) I am wearing, they are quite simple to use. Newer versions have even easier-to-adjust bindings and straps. In fact, if you are reasonably fit and feel comfortable walking, then you should have an easy time learning to snowshoe!

Snowshoeing Equipment

You don鈥檛 need a ton of specialized gear to get started, but there are a few requirements:

  • One pair of snowshoes (many outdoor shops rent equipment and offer lessons)
  • Proper outdoor clothing鈥攅specially breathable layers that can be removed (or added) depending on how active you are being
  • Sturdy winter boots (or specialty snowshoe boots)
  • One pair of ski poles or trekking poles (optional)
  • Gaiters (optional)
  • Headlamp (for nighttime snowshoeing)

The best way to learn a new sport is from a professional instructor, and many places that rent or sell snowshoes offer short lessons.

Snowshoeing Tips & Techniques

Here鈥檚 what to keep in mind on your first day out:

Practice on a flat, snowy surface without ice. Most modern snowshoes have crampons on the bottom. These crampons work best in fluffy snow and aren鈥檛 as easy to use on icy, steep slopes, especially going downhill. That鈥檚 just something to keep in mind as you are experimenting with this new sport.

鈥淧ut one foot in front of the other.鈥 The movement pattern is the same as walking. Lift your left foot, bending at the knee so that the snowshoe comes off the snowy surface, and take a step. Repeat this with your right foot. That鈥檚 it鈥攋ust like walking, except that you have much larger 鈥渟hoes鈥 that hinge away from your foot as you lift your foot. Gaiters are also optional for snowshoeing. If the snow is very light, not packed down, and very deep, gaiters will help to protect your boots and the bottom of your snow pants from snow getting inside. In most instances, snowshoes do a great job of keeping you above the snow, and you will not need gaiters.

Use poles. Though poles are optional, they give you two more points of balance while snowshoeing. I prefer trekking poles that are adjustable so I can dial in the perfect pole length. The arm motions using poles are the same as when you walk and should feel natural. Simultaneously, step with your left leg and swing your right pole forward with a light flick of the wrist to put the pole basket in front of you, then plant the pole. In this case, your balance is moving from your right foot to your left foot and right pole as your momentum moves forward. That鈥檚 as much physics as I can share with you. Just remember: It feels like walking.

Look ahead, not straight down at your shiny new snowshoes. There are two reasons you should look ahead. The first: You are outside, and it鈥檚 a beautiful winter wonderland. Take in the sights, sounds, and smells. The second: Looking ahead improves your balance.

Snowshoeing is a great sport for all ages. You can head out on wooded adventures or across a frozen lake.

And that optional headlamp I mentioned in the equipment list above? If you ever venture out for a nighttime snowshoe under a full Moon, you might get hooked on snowshoeing just like I did.

So, ready to snowshoe? Ever tried snowshoeing? What do you think? I鈥檇 love to hear from you. 

About The Author

Heather Atwell

Heather, the offspring of parents who met in the lift line at Vermont's Stowe Mountain, has skied since she could walk. Read More from Heather Atwell
 

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