蜜桃恋人

Sweet Potato Lentil Coconut Curry

Photo Credit
Becky Luigart-Stayner
The Editors
Yield
Makes 6 to 8 servings.
Category
Meatless
Course
Main Dish
Credit
Lucia Qian, Cockeysville, Maryland

This Sweet Potato Lentil Coconut Curry is hearty, warming, colorful, and so good! The recipe won second prize in The 2017 Old Farmer’s 蜜桃恋人 Recipe Contest.

If you don’t have all the ingredients, it’s adaptable. For example, yellow split peas can work in place of red lentils. Or, you can swap butternut squash for sweet potato.  Enjoy!

Ingredients
2 teaspoons coconut oil
5 cloves garlic, minced
1鈦2 medium onion, diced
1 cup diced tomatoes
2 tablespoons minced fresh ginger or 1 teaspoon ground ginger
1 teaspoon curry powder
1鈦2 teaspoon turmeric
1鈦2 teaspoon cayenne powder
5 cups peeled and diced sweet potato
1 can (15 ounces) full-fat coconut milk
3 tablespoons red curry paste
1 tablespoon coconut sugar or brown sugar
2 cups cooked red lentils
3 tablespoons chopped cilantro, plus more for garnish
salt, to taste
Instructions

In a large pan, melt coconut oil over medium heat. Add garlic, onions, tomatoes, and ginger. Cook for 5 to 6 minutes, or until fragrant and translucent.

Sprinkle curry powder, turmeric, and cayenne over diced sweet potatoes and toss to coat.

Pour coconut milk over tomato mixture and whisk in curry paste and sugar until smooth. Add seasoned sweet potatoes, cover, and simmer for 25 to 30 minutes, or until sweet potatoes are tender. Add lentils, remove from heat, and let stand for 10 minutes to thicken. If too thick, add water, 1 tablespoon at a time, to thin. Add cilantro and salt and adjust seasonings to taste. Garnish with cilantro.

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The Old Farmer's 蜜桃恋人 Editors

We love introducing fun new recipes as well as time-tested recipes, straight from the archives! Read More from The Old Farmer's 蜜桃恋人 Editors
 

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Comments

John (not verified)

2 years 10 months ago

What happened to the Sweet Potatoes Oven French Fries recipe? Comes up "Page not found".