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Planting, Growing, and Harvesting Elderberries
Cooking Notes
What do elderberries taste like?
Elderberries have a bright flavor that some people describe as a tangy and earthy version of blackberries or blueberries. Their naturally tart taste makes elderberries a popular base for teas, wines, syrups, and jams.
How are elderberries good for you?
These deeply-hued berries have a long, storied history as a medicinal 鈥渟uperfruit.鈥 Studies have found that elderberry extract is a natural way to fight colds and flu and is more effective than commercial medicines.
Many folks take elderberry syrup to boost their immune system early in the cold and flu season. Learn how to make elderberry syrup.
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When first planting a new elderberry root, how long does it take before you start to get fruit?
It鈥檚 not necessary to cook it if you鈥檙e making a tincture, correct?
Do you have a tincture recipe?
You mentioned that elderberries must be cooked before eating. Are they poisonous if you don't cook them? Or just inedible? For instance, if I grew them and my 3-year-old grandson decided to eat one, what would happen?
Hi, L R. Uncooked elderberries contain toxins that can make you sick. Do not let your grandson eat them.
Elderberry flowers have a beautiful fragrance, too. I love their scent. But watch for bees before putting your face too close!