by assuming a certain stance and going thru a series of breathing exercises with correct north, south body alignment it is possible to GREATLY increase your chi (life force) this can be done 4 days a year ( 2 equinoxes and 2 solstices) this can be done anytime however it is MOST effective on these 4 days. been doing this for over 40 years and i assure you it is real!!!
by assuming a certain stance and going thru a series of breathing exercises with correct north, south body alignment it is possible to GREATLY increase your chi (life force) this can be done 4 days a year ( 2 equinoxes and 2 solstices) this can be done anytime however it is MOST effective on these 4 days. been doing this for over 40 years and i assure you it is real!!!