Food is friend or foe....arthritis is caused by inflammation...a lot of which goes undetected in our bodies (eg. heart and brain!!) Cut out the foods that harm: nightshades, gluten and include those that help: omega 3 containing fish, extra greens (good for the liver)...etc. Look for alternatives to drugs b/c the drugs...well...costly....and harmful!
Food is friend or foe....arthritis is caused by inflammation...a lot of which goes undetected in our bodies (eg. heart and brain!!) Cut out the foods that harm: nightshades, gluten and include those that help: omega 3 containing fish, extra greens (good for the liver)...etc. Look for alternatives to drugs b/c the drugs...well...costly....and harmful!