Arnica relieves the pain. Can be bought over the counter in cream or gel form or you can make it yourself. If you don't have that handy and the pain is the result of cold weather, try warming a hand towel up in your microwave and apply it to the joint.
Arnica relieves the pain. Can be bought over the counter in cream or gel form or you can make it yourself. If you don't have that handy and the pain is the result of cold weather, try warming a hand towel up in your microwave and apply it to the joint.