A small amount of bicarb in water will very quickly remove cramp. I say this with confidence as I have used it myself more times effectively than could be put down to chance. I smile when I see sportsmen/women writhing with cramp being tortured by their team mates or their medical support. I have offered the advice, but have been ignored!
A small amount of bicarb in water will very quickly remove cramp. I say this with confidence as I have used it myself more times effectively than could be put down to chance. I smile when I see sportsmen/women writhing with cramp being tortured by their team mates or their medical support. I have offered the advice, but have been ignored!