It's not exactly remedies, but I use and acupressure mat or an infrared heating pad when I have trouble sleeping - These work in 5 minutes. (http://www.natural-alternative-therapies.com/ways-to-fall-asleep-fast/) Reply
It's not exactly remedies, but I use and acupressure mat or an infrared heating pad when I have trouble sleeping - These work in 5 minutes. (http://www.natural-alternative-therapies.com/ways-to-fall-asleep-fast/)