I have brittle nails - I also had thyroid (hypo) and thyroid cancer. For a very brief time, I was eating lots of yogurt which seemed to help my nails grow out and were nice - then I stopped and they went back to brittleness again. I guess the yogurt / calcium helped a little.
I have brittle nails - I also had thyroid (hypo) and thyroid cancer. For a very brief time, I was eating lots of yogurt which seemed to help my nails grow out and were nice - then I stopped and they went back to brittleness again. I guess the yogurt / calcium helped a little.