I keep your article on Sauerkraut linked on my desktop. I like sauerkraut but my interest now at age 84, is the health benefit. I put my finished batch in pint jars, cover, and stash them in the back of the refrigerator, eat it out of the jar (unless we have company). Two medium cabbage heads are about right for us. Seniors have digestion and elimination challenges and the RAW kraut is a winner for both problems. (I read your other stuff too, but the fermented foods are Blue Ribbon.)
I keep your article on Sauerkraut linked on my desktop. I like sauerkraut but my interest now at age 84, is the health benefit. I put my finished batch in pint jars, cover, and stash them in the back of the refrigerator, eat it out of the jar (unless we have company). Two medium cabbage heads are about right for us. Seniors have digestion and elimination challenges and the RAW kraut is a winner for both problems. (I read your other stuff too, but the fermented foods are Blue Ribbon.)