I love Switchel/Harvester's punch. I use a gallon of filtered water, 1 cup honey, 1 cup apple cider vinegar, 1 tsp salt, 1 tsp ginger and 1 tsp baking soda. Tastes great, keeps me hydrated during the hot Texas summers. I used to drink Gatorade but didn't like some of the ingredients (food coloring). I can drink half a gallon of this a day. Helps me to stay alert thru meetings too!
I love Switchel/Harvester's punch. I use a gallon of filtered water, 1 cup honey, 1 cup apple cider vinegar, 1 tsp salt, 1 tsp ginger and 1 tsp baking soda. Tastes great, keeps me hydrated during the hot Texas summers. I used to drink Gatorade but didn't like some of the ingredients (food coloring). I can drink half a gallon of this a day. Helps me to stay alert thru meetings too!